The Blue Light Meditation Mystery: Unraveling The Science And Spirituality

Blue light in meditation is associated with healing and has various meanings depending on the meditation path or tradition. In some traditions, colours indicate progress, while in others, they signify healing. According to Ayurveda and other Eastern healing systems, colours correspond to specific chakras or energy centres in the body. Blue visions suggest that the throat chakra area is healing. Blue is also the colour of all-inclusiveness, representing anything vast and beyond perception, such as the ocean or the sky. In Indian spirituality, gods like Shiva, Krishna, and Rama are depicted with blue skin, symbolising their blue auras.

Blue light can indicate throat chakra healing

The throat chakra is connected to your ability to express your authentic self and communicate with others. When this chakra is open and balanced, you are able to live with integrity, express yourself authentically, and abide by principles of honesty and truth. It also enables a healthy balance between your emotions and thoughts, as it serves as a bridge between the heart and the mind.

When the throat chakra is blocked, you may experience a sense of incompetence and struggle with effective communication. This can manifest as a constricted neck and a blockage in your throat when you try to contain your emotions. To unblock the throat chakra, you can use sound therapy, healing with your own voice, breathing exercises, and meditation.

Meditation can help expedite the process of cleansing, purifying, and strengthening this energy point. Visualizing a vibrant blue hue and focusing on the element of ether (space) associated with this chakra can assist in maintaining a relaxed state during meditation.

In nature, blue is a cooling colour that has a calming effect on the body and mind. It evokes the healing properties of water and the strength of stormy seas. It symbolizes courage, loyalty, freedom, purity, devotion, innovation, clarity, self-confidence, and trust. These attributes are essential for authentic and truthful communication.

Blue is the colour of all-inclusiveness

In nature, blue is a colour that is often associated with things that are vast and beyond our perception, such as the ocean or the sky. It is a colour that is larger than our perception, and this is why many gods in Indian culture are depicted with blue skin. Shiva, Krishna, and Rama are all considered blue gods, and this is a reflection of their blue aura.

The colour blue is also associated with the Agna, the chakra of knowing or enlightenment, also known as the third eye. If the Agna is important in one's sadhana, then the colour orange will be the dominant colour. However, if someone has attained their highest and chooses to remain active in the world, their aura will be electric blue. This type of aura allows a person to function in the world in a way that others perceive as superhuman.

The colour blue has a calming and cooling effect, and it can help to expand a person's field of vision and connect them to their life task. It is a colour that is deeply rooted in nature and can express constancy, self-affirmation, security, self-esteem, and pride. Blue is a healing colour, and it is often associated with new growth and intellectual pursuits.

When one sees a blue light during meditation, it can be an affirmation of a spiritual truth or a sign that something spiritually significant has happened. It is a reminder that we are all connected to the universe and that our individual souls are a part of a larger whole.

Blue can represent a teacher or a very sensitive person

Blue is a colour that is often seen during meditation. In fact, many people report seeing colours when they close their eyes and meditate. While the meaning of colours can depend on the specific meditation path or tradition, blue is generally associated with healing and is believed to indicate that the throat chakra area is healing itself.

In addition, blue can represent a teacher or a very sensitive person. People with blue auras are kind, caring, and always willing to help others grow. They are also described as peaceful, calm, and loyal. Blue is the colour of all-inclusiveness, often associated with things that are vast and beyond our perception, such as the ocean or the sky.

According to the Indian saint Swami Muktananda, the Blue Pearl or Blue Dot is a tiny blue light that one might see during meditation. This light represents the inner Self, and experiencing it is believed to be the goal of human life. It is said to contain all the different planes of existence and is considered a physical manifestation of the soul.

While the appearance of colours during meditation can be intriguing, it is important not to get too distracted by them. Meditation teachers like Deepak Chopra recommend focusing on your practice rather than the colours or shapes you see, as they can derail your meditation and become a distraction. Instead, it is best to accept them as they are and let them be.

Blue light can be a sign of progress in meditation

According to Ayurveda and other Eastern healing systems, each colour relates to a specific chakra or energy centre in the body. When a person sees a particular colour, it means that healing is taking place in that area of the body. For example, seeing green indicates that the heart chakra is being rejuvenated, while visions of blue suggest that the throat chakra area is healing.

Blue is the colour of all-inclusiveness. In nature, anything that is vast and beyond our perception, such as the ocean or the sky, tends to be blue. This may be why several gods in Indian culture, such as Shiva, Krishna, and Rama, are depicted with blue skin. They are referred to as blue gods because they have a blue aura.

In terms of spiritual evolution, the aura can take on various hues. When a person has attained their highest state but chooses to remain active in the world, their aura will be electric blue. This type of aura allows them to function in a way that others perceive as superhuman.

The colour blue is also associated with pacification, self-protection, sweetness, tenderness, and loyalty. It represents contentment and reunion with the Earth. In the context of meditation, blue can indicate a teacher or a very sensitive person. These individuals are often kind and caring, and they are dedicated to helping others grow.

Blue light can be a distraction and derail your meditation practice

Deepak Chopra, for instance, recommends that you do not pay attention to the colours or shapes that appear during meditation. He believes that they are a diversion and will dilute the effectiveness of your practice. Similarly, Bodhipaksa, a Buddhist teacher and author, advises that while seeing colours is a positive sign that you are moving into a deeper state of concentration, you should not pay too much attention to them, or they will become a hindrance.

The interpretation of colours can vary depending on the meditation path or tradition you follow. In many traditions, seeing colours is considered a sign of progress, while in others, it signifies healing. According to Ayurveda and other Eastern healing systems, each colour corresponds to a specific chakra or energy centre in the body. For instance, visions of blue indicate healing in the throat chakra area.

However, it is generally agreed upon that the most important factor in evaluating your progress is how you live your life between meditations. Are you calmer, less reactive, and more compassionate with yourself and others? These questions may be more indicative of your progress than the colours you see during meditation.

Therefore, it is advisable to let the colours come and go without attaching too much significance to them. While colours can be a part of your meditation experience, they should not become the primary focus. By accepting them as they are and letting them be, you can maintain the effectiveness of your practice and continue your meditation journey.

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