
The Emotion Code is a healing method developed by Dr. Bradley Nelson, a self-proclaimed renowned holistic physician and lecturer. Nelson claims that his method can help people discover and release trapped emotions, which are believed to be the source of discomfort and illness. The technique involves muscle kinesiology and yes/no questioning to identify and release the trapped emotions. While some people have found success and relief through the Emotion Code, others have criticised it as a hoax or a scam, particularly those well-versed in metaphysics and energy healing.
What You'll Learn
The role of the subconscious in healing
The subconscious mind is a powerful tool that holds the key to healing and transformation. It is a vast reservoir of beliefs, memories, and experiences that shape our thoughts, behaviours, and overall well-being. While the conscious mind navigates our actions, it is the subconscious that controls our vital bodily functions and influences our habits, reactions, and physical responses to stress.
The subconscious mind is incredibly influential, operating below our conscious awareness and dictating our lives in ways we may not realise. It is malleable and holds immense wisdom and insight, making it a powerful tool for therapeutic interventions. By understanding and harnessing its power, we can unlock the potential for profound and lasting change.
One approach that recognises the importance of the subconscious in healing is Rapid Transformational Therapy (RTT). RTT is an innovative form of psychotherapy that combines hypnotherapy, CBT, psychotherapy, and NLP. It focuses on addressing the root causes of psychological issues by exploring subconscious beliefs and past experiences. Through RTT, negative beliefs are brought to the surface and addressed directly, facilitating rapid and long-lasting change.
The subconscious plays a multifaceted role in healing. By accessing the subconscious, individuals can uncover forgotten memories or suppressed emotions that are key to understanding their current mental health challenges. The subconscious can be a source of insight, providing answers and guidance for healing. For example, an individual suffering from chronic anxiety may discover that their anxiety stems from a deeply embedded belief formed in childhood.
Additionally, the subconscious can be rewired with positive messaging. RTT utilises neuroplasticity, introducing positive messages and affirmations to replace harmful beliefs and patterns with beneficial ones. This process is crucial for healing and personal growth, as it allows individuals to reshape their foundational beliefs and perceptions.
Healing the subconscious is a journey towards long-term wellness. By understanding and communicating with our subconscious, we can achieve better stress management, improved relationships, and a more fulfilling life. Techniques such as guided meditation, visualisation, and hypnotherapy can help access the subconscious, allowing individuals to overcome challenges and unlock their true potential.
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The validity of muscle kinesiology
Muscle kinesiology, also known as applied kinesiology (AK) or manual muscle testing (MMT), is an alternative medicine practice that claims to diagnose structural, muscular, chemical, and mental ailments. It is based on the idea that any internal issues will be accompanied by a related muscle weakness. For example, a "weak" bicep muscle could be indicative of a problem with the spleen.
AK was developed by chiropractor George Goodheart in 1964 as a system of muscle testing and therapy. Goodheart was interested in how well the nervous system controlled muscle function, and his technique is used by approximately 40% of American chiropractors.
> "The research published by the Applied Kinesiology field itself is not to be relied upon, and in the experimental studies that do meet accepted standards of science, Applied Kinesiology has not demonstrated that it is a useful or reliable diagnostic tool upon which health decisions can be based."
However, there is evidence to suggest that AK can be a legitimate and useful evaluation tool for the assessment of the musculoskeletal and nervous systems. One literature review found that AK had good reliability and validity in the use of MMT for patients with neuromusculoskeletal dysfunction. Another study found that AK could accurately predict food allergies.
There is also some support for AK among psychologists and psychotherapists. Susan Heitler, a clinical psychologist, writes that she has "passed from skepticism to marveling" after witnessing the success of AK in treating patients with physical and emotional discomfort. She calls for further rigorous testing of the practice.
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The existence of 'heart walls'
The concept of a "Heart-Wall" is central to the Emotion Code. According to its founder, Bradley Nelson, the heart is the most electromagnetic organ in the body, generating 60 to 1000 times more power and electromagnetic energy than the brain. This belief is based on measurements taken by a machine called the magnetocardiogram (MCG), which measures the magnetic field of the heart.
The Heart-Wall is described as an "energy wall" that the subconscious mind forms to protect the heart from further heartache and pain. It is believed that when we experience an emotionally traumatic event, emotions may become trapped if they are not expressed or allowed to pass through us. These trapped emotions are said to exist as balls of energy that can be stuck anywhere in the body, with some areas, such as the heart, being more prone to a build-up.
It is estimated that 93% of adults have a Heart-Wall, and some children do as well. The formation of a Heart-Wall is thought to be a natural response to trauma, with the subconscious mind trying to protect the individual from further pain. While this protection can be beneficial in the short term, it is believed that over time, a Heart-Wall can make it harder for individuals to love deeply, feel gratitude, and experience joy.
The removal of Heart-Walls is a key feature of the Emotion Code. Through techniques such as muscle testing (kinesiology) and the use of magnets, practitioners aim to access and release these trapped emotions, helping individuals to heal and experience a greater sense of emotional well-being.
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The use of magnets to 'untrap' emotions
The use of magnets to "untrap" emotions is a central tenet of Dr Bradley Nelson's Emotion Code. According to Nelson, a "renowned holistic physician and lecturer", emotions are a form of energy that can be manipulated by magnets.
Nelson's theory is based on the belief that the body is made of energy, and that emotions are a type of energy that can become "trapped" inside the body. This trapped emotional energy can cause a range of physical and emotional problems, from pain and discomfort to anxiety and depression.
To release these trapped emotions, Nelson uses magnets to attract and remove the emotional energy from the body. Specifically, he recommends passing a magnet over the Governing Meridian—described as the 'energy highway' of the body—three times to release and transform the emotional energy. In cases where the trapped emotion has been inherited from a parent, Nelson suggests passing the magnet over the Governing Meridian ten times.
The use of magnets in healing practices is not a new concept. It dates back over 2,000 years to China, as documented in the “Yellow Emperor’s Book of Internal Medicine”. In the modern era, magnetic energy healing was popularised in the late 1800s by Dr Albert Abrams, who developed devices to detect diseased tissue and correct imbalances.
While some may view the use of magnets to untrap emotions as a hoax or pseudoscience, there are practitioners who claim to have observed the benefits of these techniques. These practitioners argue that energy therapies enable a client's subconscious mind to guide treatment and access early memories that are creating current life problems. By releasing trapped emotions, it is believed that physical and emotional distress can be alleviated.
It is important to note that the effectiveness of these techniques has not been rigorously tested, and there is limited scientific evidence to support the claims made by proponents of magnetic healing.
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The background of Dr Bradley Nelson
Dr Bradley Nelson is a chiropractor and craniopath who calls himself a "renowned holistic physician and lecturer". He bases his healing methods on an eclectic mix of energy healing, Kirlian photography, applied kinesiology, magnet therapy, and the belief that the unconscious mind records everything one experiences and is the key to perfect health and happiness.
Nelson claims to have gained his healing knowledge from a "higher power" through silent prayer. He believes that there is only one cause and one cure for all illnesses. He also believes that we inherit trapped emotions from parents and ancestors, and that the subconscious stores every detail of every experience we've ever had. He calls this cluster of emotions the "Heart-Wall", which he claims can block one's ability to give and receive love freely.
Dr Nelson's bestselling book, "The Emotion Code", offers step-by-step instructions for working with the body's healing power. The book has helped people worldwide to improve their lives by ridding themselves of their imbalanced emotional baggage. He also created "The Body Code", a self-study course that teaches students how to balance the body in six key areas.
Dr Bradley Nelson graduated with honours from Life Chiropractic College West in San Lorenzo, California, in 1988. As a practicing holistic physician, he specialised in helping those with chronic fatigue syndrome and fibromyalgia. He successfully treated patients from across the United States and Canada until he retired from active practice in 2004. Since 1995, he has lectured internationally on treating chronic and incurable diseases through energy work and restoring balance to the six key elements of health in the body.
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Frequently asked questions
The Emotion Code is a healing method developed by Dr. Bradley Nelson, a chiropractor and craniopath who calls himself a "renowned holistic physician and lecturer". The Emotion Code is based on an eclectic union of energy healing, Kirlian photography, applied kinesiology, magnet therapy, and the belief that the unconscious mind records everything one ever experiences.
The Emotion Code involves identifying and releasing trapped emotions that are believed to cause emotional and physical distress. This is done through muscle kinesiology, where a therapist asks the client yes/no questions to identify the specific emotion causing the problem. Once the emotion is identified, it can be released through various techniques such as tapping on specific energy points or using a magnet.
The Emotion Code and its underlying principles, such as muscle testing (applied kinesiology) and energy healing, have been criticised as being unsupported by scientific evidence. However, some psychologists and therapists have observed the effectiveness of these techniques in relieving emotional and physical distress, and believe that they warrant further rigorous testing.