Meditate, Access Akashic Records

The Akashic Records are a non-physical, vibrational library that contains records of every human life, as well as other life forms. To access the Akashic Records, you must first enter a meditative state. This can be done by finding a quiet and calm space, meditating, and using deep breathing techniques. Once you feel relaxed, you can ask for permission to access the Akashic Records. You may then ask specific questions about your past lives, present situations, and future possibilities. It is important to have a clear intention and question in mind before accessing the records. The information received from the Akashic Records may come in various forms, such as visuals, sounds, or feelings. It is recommended to document your experiences and the insights gained from accessing the Akashic Records.

Preparing to meditate: Find a quiet space, relax, and clear your mind

Preparing to meditate is an important step in the process of meditation. Here are some detailed instructions to help you get ready for your meditation session:

Firstly, find a quiet and calm space where you can be alone and uninterrupted. This could be a quiet room or a peaceful spot in nature. Ensure that you are comfortable and relaxed in your chosen environment.

Next, get into a comfortable position. You can sit in a chair with your feet flat on the floor, sit loosely cross-legged, or kneel—whichever feels most stable and comfortable for you. If you are sitting in a chair, place your feet flat on the floor. If you prefer to lie down, do so, and place one hand on your stomach and the other over your heart.

Now, it's time to relax your body. You can try a progressive muscle relaxation technique by first tensing your hands for a few seconds and then quickly and completely relaxing them. Move on to other muscle groups, such as your arms, shoulders, and face, tensing and then relaxing each group. This technique helps to release tension from your body and prepare it for meditation.

Once your body is relaxed, it's time to clear your mind. Start by focusing on your breath. Notice the sensation of your breath as it goes in and out. You can place one hand on your stomach to feel it rise and fall with each breath. If you're lying down, observe the rise and fall of your chest with each inhalation and exhalation. Try to clear your mind by focusing solely on your breath.

As you breathe, thoughts may wander into your mind. That's okay! Simply acknowledge these thoughts without judgement and gently bring your attention back to your breath. This practice of returning to your breath is an essential part of meditation and will help you stay focused and centred.

Remember, meditation is a simple practice, but it can be challenging. Be patient and kind to yourself throughout the process. The key is to commit to a regular practice, even if it's just for a few minutes each day.

Set an intention: Why do you want to access the Akashic Records?

Setting an intention is a crucial step in accessing the Akashic Records. The Akashic Records are believed to contain a vast array of knowledge, including every thought, word, and deed of every living being, as well as the record of universal events, emotions, and intentions. Therefore, having a clear intention will help you navigate this vast repository of information and find the answers you seek.

When setting your intention, it is important to consider what you want to know and how this knowledge will help you. For example, you may want to understand why you have a short temper so that you can learn to control it better, or you may seek clarity on your goals to make an important career decision. Taking the time to determine your specific intention will help you have a more focused and organised search.

You can also write down specific questions to help guide your exploration of the Akashic Records. For instance, you could ask about your past lives, such as "What professions did I have in my past lives?" or "Have I experienced any tragedies in a past life that are affecting my current life?" Additionally, you can ask questions to help you make decisions in your current life, such as "I'm considering moving to a different city, but I change my mind a lot. Is there anything in my past that could help me understand if this is the best choice for me?"

By setting a clear intention and formulating specific questions, you will be better equipped to navigate the Akashic Records and find the insights and guidance you are seeking.

Ask for permission: Request access to the Akashic Records

Asking for permission is a crucial step when accessing the Akashic Records. This is because the Akashic Records are considered a sacred and personal space, containing the soul's journey over multiple lifetimes.

Before accessing another person's records, it is essential to ask for their permission. This is to respect their privacy and autonomy, especially for individuals under 18 who may not be able to provide full consent. It is recommended to use a prayer that resonates with you to request permission. For example, you can say: "I am seeking information about [state your intention or question] . May I please access the Akashic Records to find what I seek?"

Additionally, you can call upon Archangel Michael to help alleviate any fears or doubts and surround yourself with protective energy. You can also recite an opening prayer, such as the one channeled by Dr. Linda Howe:

> "And so we do acknowledge the Forces of Light Asking for guidance, direction, and courage to know the Truth as it is revealed for our highest good and the highest good of everyone connected to us. Oh Holy Spirit of God, Protect me from all forms of self-centeredness And direct my attention to the work at hand."

Remember, the Akashic Records are believed to be a vast trove of information containing wisdom about your soul's journey. By asking for permission and approaching this process with reverence, you honour the sacred nature of this spiritual practice.

Meditate: Focus on your breath and enter a meditative state

To access the Akashic Records, you must first enter a meditative state. Find a quiet, comfortable place where you can be still and undisturbed. You can sit or lie down, whichever feels most comfortable for you. Focus on your breath, taking slow, deep breaths. Breathe in for a count of four, hold for a count of four, and then breathe out for a count of eight. This will help to calm your mind and relax your body.

As you breathe, bring your attention to the present moment. Observe the sensations in your body and the thoughts that come and go, without judgement. Simply notice them and let them be. With each breath, feel yourself becoming more and more relaxed. You may choose to close your eyes if that helps you to focus and let go of any distractions.

Continue this slow, controlled breathing, and with each breath, feel yourself going deeper into relaxation. Let go of any tension in your body, starting from your toes and working your way up to the top of your head. Scan your body for any areas of tightness or discomfort, and with each breath, imagine that tension melting away.

As you breathe and relax, set your intention to access the Akashic Records. Have a clear question or intention in mind that you want to explore. The Akashic Records are believed to be a spiritual database of information, a massive library that transcends all realms and dimensions. They are said to hold the knowledge of every choice we have ever made as individual souls.

By focusing on your breath and entering a meditative state, you can begin to tap into this vast source of knowledge and connect with your Higher Self. This practice takes patience and dedication, and it is important to approach it with an open mind and a sense of curiosity. Remember to be gentle and compassionate with yourself as you learn and explore this ancient practice.

Ask your questions: Once you're in a meditative state, ask your questions

Once you have entered a meditative state, you can start to ask your questions. It's important to keep your primary question centred in your mind as you access the Akashic Records.

You can ask about any topic, but it's best to avoid yes or no questions, or those that are time-specific, such as "When will I meet my soulmate?" Try to focus on open-ended questions that are self-focused. For example, you could ask, "What can I do to open myself up to the energy of love and to feel complete with where I am right now?" instead of "Will I meet the love of my life soon?"

You can ask about your past lives, present situations, and future possibilities. You could ask about your career, finances, love, inspiration, health, or even a physical space by entering its address. You could also ask about your soul's origin, your life lessons, or whether there is anything from a past life that you need to know about for this life.

Remember, you will only receive the information that is important for you now. So, if you ask about your future and then ask follow-up questions but don't receive any further information, trust that what you have received is all you are meant to have for now.

You can ask as many questions as you like, but it's a good idea to focus on one at a time.

Frequently asked questions