Chakra Candles: Meditating With Color And Scent

Chakra candles are designed to assist you in your meditation, yoga, and energy-healing practices. They can be used as a point of focus or as background aromatherapy healing. Chakra candles use colour therapy, featuring coloured wax that matches each of the seven chakras. It is said that envisioning a chakra's associated colour can send life force to that area and release any blocked energy.

To meditate with chakra candles, you should first set your intention and clarify what you need from the healing session. Close your eyes and take a few deep breaths, focusing on your natural breathing until your mind is calm. Then, keeping your intention in mind, light the candle and place it directly in front of you. Focus your gaze on the burning candle and its colour, while concentrating on the qualities of the associated chakra. Close your eyes and envision the warm, colourful energy in the physical location of the chakra. Keep your focus on this visualisation as you watch the life force expand and fill your entire body.

Choose the right candle colour for your intention

The colour of the candle you choose for meditation is important as it greatly affects the energy of the space and has a direct influence on humans. The colour can help to cleanse, attract money, improve family relationships, balance, energise and heal.

If you are using the chakra system, the colour of the candle you choose will correspond with a specific chakra and its associated purpose.

Root Chakra

The root chakra is associated with safety, security, and stability. It is located at the base of the spine. Choose a red candle for issues related to this chakra, as well as for spells associated with physical health, energy levels, libido, and power.

Sacral Chakra

The sacral chakra is associated with creativity and sexuality. It is located in the lower abdomen. An orange candle is ideal for issues related to this chakra, as well as for spells involving attraction, reproduction, creativity, and abundance.

Solar Plexus Chakra

The solar plexus chakra is associated with self-esteem and self-confidence. It is located between the navel and diaphragm. A yellow candle is best for issues related to this chakra, as well as for spells involving happiness, digestion, and energy levels.

Heart Chakra

The heart chakra is associated with love, compassion, and friendship. It is located in the middle of the chest. Choose a green or pink candle for issues related to this chakra, as well as for spells involving healing, prosperity, and relationships.

Throat Chakra

The throat chakra is associated with communication and self-expression. It is located in the throat. A blue candle is ideal for issues related to this chakra, as well as for spells involving mental stimulation and processing information.

Third Eye Chakra

The third eye chakra is associated with intuition and clarity. It is located between the brows. A purple candle is best for issues related to this chakra, as well as for spells involving mental clarity, spiritual growth, and psychic power.

Crown Chakra

The crown chakra is associated with intelligence and spirituality. It is located at the top of the head. A violet or white candle is ideal for issues related to this chakra, as well as for spells involving truth, honesty, and purification.

Prepare your space

Preparing your space is an important step in meditating with chakra candles. Here are some tips to help you create the ideal environment for your practice:

Choose a Calm and Relaxing Environment

Select a quiet and comfortable space for your meditation practice. A dark, quiet room free from distractions is ideal. Turn off all electronics, such as TVs, radios, and phones, and dim the lights. Close the doors and windows to prevent interruptions. Ensure there's a cosy place for you to sit or lie down, such as a yoga mat, couch, or bed.

Set Up Your Chakra Candles

Place your chosen chakra candle directly in front of you at eye level. Chakra candles are specially designed to assist in meditation and energy healing practices. They use colour therapy, featuring coloured wax that matches each of the seven chakras. The colour of the candle corresponds to the vibration of the energy centres in your body. Additionally, some chakra candles may feature essential oils and crystals that enhance the healing power of the candle and stimulate the qualities of each chakra.

Create a Comfortable Atmosphere

You can enhance the atmosphere of your meditation space by incorporating natural elements such as branches or leaves. You may also want to include a journal or book for inspiration, or pictures of sacred beings, teachers, loved ones, or communities that hold a special place in your heart. Using aromatherapy by burning candles with scents like lavender, sandalwood, or rose can also add to the calming ambiance. However, if fragrances irritate you, it is not necessary to include them.

Ensure Comfort in Your Clothing

Wear loose, comfortable clothing during your meditation practice. Opt for soft attire that doesn't constrain you. For example, choose sweatpants or leggings instead of jeans and a baggy t-shirt instead of a formal top. Ultimately, wear whatever makes you feel most comfortable and allows you to relax during your meditation session.

Get comfortable

Getting comfortable is an important step in the process of chakra meditation. It is essential to wear loose, comfortable clothing and be in a calm and relaxing environment. You can opt for a dark, quiet room, free from distractions, and turn off all electronics. You should also choose a comfortable position to sit in, whether that be on the ground or on a chair. Experts recommend sitting cross-legged with your shoulders back, or you can lie down with your legs and arms at your sides. It is also important to set an intention and focus your attention on each chakra point.

Focus on your breath

Focusing on your breath is an important part of meditation, and it can be helpful to combine this with chakra candles to enhance your practice. Here's a step-by-step guide to help you meditate with chakra candles, with a focus on your breath:

Create a Calm Environment:

Find a quiet, comfortable space where you won't be disturbed. You can use candles to create a relaxing atmosphere. Turn off any distractions, such as your phone, and perhaps use earplugs to ensure a peaceful environment.

Get Comfortable:

Sit in a comfortable position with your back straight. You can sit on the ground or on a chair, whichever is most comfortable for you. Experts recommend sitting cross-legged with your shoulders back, but you can also lie down if that's preferable.

Close Your Eyes and Breathe:

Take a few deep breaths to calm your body and mind. Focus on your natural breathing for a minute or two. Loosen your muscles, relax your jaw, and place your hands wherever they feel most comfortable.

Set Your Intention:

After a few deep breaths, set your intention for the meditation. Think about the chakra qualities you want to cultivate and what you need from this healing session.

Light the Chakra Candle:

Keeping your intention in mind, light the chakra candle and place it directly in front of you at eye level. Choose a candle colour and scent that corresponds to the chakra you wish to focus on. For example, if you want to focus on the heart chakra, choose a green candle with scents like mint or rose.

Focus on Your Breath and the Candle:

Gently open your eyes and focus your gaze on the burning candle. Observe the colour and let the scent fill your senses. As you breathe, imagine that the warm, colourful energy of the candle is filling your body, starting at the chakra you are focusing on and then expanding outwards.

Visualise the Chakra:

Visualise the chakra in your mind, glowing and vibrating with energy. Imagine this chakra as a wheel, and use your breath to turn the wheel clockwise, aligning and unblocking the energy flow. Place your hand on the area of your body closest to the chakra to enhance the healing energy.

Breathe and Release:

Continue to breathe deeply, using your breath to move the light and energy through your body. Let go of any tension, imperfections, and negative energy. Stay focused on your breath and the chakra, releasing any thoughts that come into your mind.

End Your Practice:

When you feel ready, slowly open your eyes and take a few deep breaths. Notice how your body and mind feel. If you still feel the need, you can continue with another round of meditation or try some yoga.

Visualise the warm, colourful energy in your body

Visualising the warm, colourful energy in your body is a powerful way to connect with your chakras and bring healing to your energy centres.

Start by closing your eyes and taking a few deep breaths to relax. Focus on your natural breath for a minute or two until your mind is calm. Set your intention, thinking of the qualities of the chakra you want to cultivate. Keep this intention in mind as you light the candle and place it directly in front of you.

Focus your gaze on the burning candle and its colour, while continuing to focus on the qualities of the chakra. Close your eyes and begin to visualise the warm, colourful energy in the physical location of the chakra. Keep your focus on this visualisation as you watch the life force expand and fill your entire body.

Imagine the energy moving and flowing through the chakra. Picture the energy as warm and colourful, matching the colour of the candle and the associated chakra. For example, if you are focusing on the heart chakra, imagine a warm, glowing green light in the centre of your chest. If you are focusing on the sacral chakra, imagine a warm, glowing orange light in your lower abdomen.

The longer you visualise the chakra, the more time it will have to heal. You can stay on each chakra for as long as you like, or move through all the chakras, spending a few minutes on each.

If you reach a chakra that feels blocked or stagnant, focus on it for a few extra moments. Imagine the chakra as a wheel, turning clockwise to unblock and align it. Place your hand on the area of your body closest to the blocked chakra to help channel and focus your healing energy.

Frequently asked questions