Meditating With Aquamarine: A Guide

Aquamarine is a powerful stone for meditation, offering a range of benefits for those who use it. The stone is associated with the sea, and its calming and soothing energy can help to reduce stress, anxiety and tension. It is also believed to aid emotional healing, helping to calm and soothe anger, fear and emotional turmoil.

The stone is said to have metaphysical properties that can help you let go of old emotional issues. It is also believed to enhance communication and intuition, allowing you to connect with your inner wisdom.

To meditate with aquamarine, you can hold the stone in your hand, place it on your forehead, or wear it around your neck.

Aquamarine's soothing energy

Aquamarine is a powerful stone for meditation, offering a soothing energy that washes away stress and fear, and leaves you with peace and tranquility. The name "aquamarine" comes from the Latin "aqua marinus", meaning "water of the sea", and its colour evokes the purity of crystalline waters. Its soothing energy is calming and cleansing, inspiring truth, trust, and letting go.

Aquamarine is a healing crystal that has been used for centuries to promote physical and emotional well-being. It is said to be beneficial for the body, mind, and spirit, and can help you achieve a sense of peace and tranquility. It is also a powerful stone for lightworkers, helping them to connect with their guides and angels and receive guidance and support from other realms.

The stone is associated with the throat chakra and the heart chakra. When used in meditation, it can help to open these chakras, allowing for better communication and expression of emotions. It also stimulates energy from the heart to the throat, enabling one's deepest and heartfelt truth to be communicated.

The soothing energy of aquamarine can help to balance excessive anger or fear and assist in clearing past emotional, physical, or verbal abuse. It is an excellent stone for children who have been through traumatic situations and are acting out aggressively, or those who have disassociated from their emotional bodies. It also helps to heal the effects of over-judgmental parents, which can cause panic attacks and a sense of guilt and inadequacy into adulthood.

Aquamarine is also a powerful stone for protection, especially when travelling over water. It was traditionally used by sailors as a talisman of good luck, fearlessness, and protection, and was believed to be the treasure of mermaids. It is said to protect all who travel by, over, or near water.

How to hold aquamarine during meditation

Holding an aquamarine crystal during meditation is a powerful way to connect with its calming and soothing energies. Here are some tips on how to hold aquamarine during your meditation practice:

Choose Your Crystal

Select an aquamarine crystal that calls to you. The size, shape, and colour of the crystal can vary, but the most important factor is that you feel drawn to it. You can choose a raw, tumbled, or polished crystal, whichever feels right in your hand. If you are wearing aquamarine jewellery, you can also hold the piece during your meditation.

Prepare Your Space

Find a quiet and comfortable place to meditate. You can create a peaceful ambiance by dimming the lights, playing soft music, or sitting near a water feature. Identify an area where you can relax and focus without distractions.

Holding the Crystal

Hold the aquamarine crystal in your hand or place it on your throat chakra, which is located at the base of your throat. You can also place it on your heart chakra, between your heart and throat, to enhance its calming and healing effects. Close your eyes and take a few deep breaths, connecting with the energy of the crystal.

Visualisation and Intention

As you meditate with the aquamarine crystal, visualise its calming blue hues and imagine yourself standing before a pool of clear aquamarine water. Release any negative emotions or thoughts that come to mind, allowing them to float away in the water. Set your intention for the meditation, whether it is to achieve inner peace, enhance self-expression, or improve your spiritual awareness.

Combining with Other Crystals

You can also combine aquamarine with other crystals during your meditation to enhance its effects. Pair it with stones such as amethyst, rose quartz, or moonstone to amplify its calming properties, or blue lace agate or turquoise to boost its communicative aspects.

Cleansing and Charging

Remember to cleanse and charge your aquamarine crystal regularly to maintain its healing properties. You can cleanse it by placing it under moonlight, holding it under running water, or smudging it with sacred herbs like sage or palo santo. To charge the crystal, place it on a selenite charging plate or surround it with quartz crystals.

Aquamarine's ability to aid emotional healing

Aquamarine is a powerful stone for emotional healing. It helps to soothe and calm emotions, bringing a sense of peace and tranquility. It is a “stone of courage” that can aid in overcoming anger, fear, and stress. This crystal is also believed to help with grief and loss, calming feelings of anger and reducing tension.

Aquamarine is associated with the Throat Chakra and the Heart Chakra. It helps to open these chakras, allowing for better communication and expression of emotions. It also assists in understanding and releasing old thoughts or patterns that may be holding one back.

The stone's connection to water makes it ideal for cleansing and purifying the emotional body. Its calming and soothing energy helps to wash away worries and negative thoughts, bringing a sense of freshness and renewal.

Additionally, aquamarine is said to enhance self-confidence and improve mental stability. It encourages positive thinking and awareness, helping to prevent hasty decisions made during overthinking.

Meditating with aquamarine can be a powerful tool for emotional healing. Its gentle and compassionate energy guides individuals towards tolerance, moderation, and responsibility. It inspires courage and grants the strength to let go of old emotional wounds and move forward with inner peace.

Aquamarine's connection to the water element

Aquamarine is strongly connected to the water element. Its name, which means "water of the sea", reflects this association. The gemstone's colour, ranging from pale blue to light green, evokes the ocean and its calming, soothing qualities.

In ancient times, aquamarine was believed to be a treasure of mermaids, and sailors carried it as a lucky charm, offering protection and fearlessness during their voyages. The stone was also thought to bring youth and happiness. Today, it is still believed to protect those who travel by, over, or near water.

The water element is strongly linked to healing and purification. Aquamarine is said to have powerful healing properties, promoting physical and emotional well-being. It is particularly beneficial for the respiratory tract and lungs, helping with conditions like sinus issues, coughing, hay fever, and bronchitis. It is also believed to support the healing of inflammatory diseases and skin conditions.

The gemstone's connection to water also makes it ideal for enhancing spaces used for repose, calm reflection, or prayer. It embodies stillness, quiet strength, and purification, helping to regenerate and rebirth, just like water.

Aquamarine's water element is also associated with intuition and spiritual powers. It is believed to enhance spiritual and intuitive abilities, especially in women, and is often used for divination and lucid dreaming.

The gemstone's connection to the water element makes it an excellent tool for meditation, helping individuals connect with their intuition and access inner wisdom. It promotes self-acceptance, self-love, and letting go of negative emotions and thoughts that hinder personal growth.

Aquamarine's power to enhance spiritual awareness

Aquamarine is a powerful stone for enhancing spiritual awareness. Its name, derived from the Latin "aqua marina", meaning "seawater", reflects its deep connection to the sea. This stone is believed to possess the power to overcome water-related obstacles, providing protection to sailors and travellers over, by or near water.

Aquamarine is associated with the throat chakra and the third eye chakra. It is said to enhance communication, soothe anger and fear, and promote peace and tranquility. It is also believed to increase intuition, helping one connect with their higher self and access inner wisdom.

The stone's metaphysical properties make it an excellent tool for meditation. Its connection to water symbolizes the streaming life energy that flows through the body during meditation. It strengthens and transforms the body into a stronghold, capable of withstanding distractions and maintaining focus.

Aquamarine is especially beneficial for those seeking emotional healing. It nurtures the thoughts and feelings of its bearer, providing a protective shield for their emotions. It helps to bring emotional patterns to the surface, allowing for a better understanding of the reasons behind limiting thoughts or behaviours. Aquamarine also assists in identifying where the ego may be causing overreactions, assumption of victimhood, manipulation, or self-martyrdom. By consciously releasing these patterns with aquamarine, one can achieve better relationships, love, and compassion.

Additionally, aquamarine is believed to boost self-confidence and amplify positive energy within its bearer. It improves mental stability and promotes brain development, bringing forth awareness and consciousness. The stone removes worries and encourages a positive mindset, which is essential for success.

The gentle and nurturing vibrations of aquamarine have a calming effect, soothing frayed tempers and easing stressful lifestyles. Its ability to shield the aura and protect against negative vibrations makes it a powerful tool for spiritual enhancement and awareness.

Frequently asked questions