Beej Mantra Meditation: Chanting For Focus

how to do beej mantra meditation

Beej mantras are believed to be powerful, spiritual words used in the invocation of gods and goddesses in Hinduism. They are thought to have emerged from the sound waves created during the creation of the universe. Each beej mantra is associated with a divine being, and chanting them invokes the god or goddess and helps their cosmic energy flow through the body.

Beej mantras are single-syllable words that can be chanted or meditated on alone, or attached to a longer mantra to enhance its power. They are considered very intense and act as an instrument to access higher levels of consciousness.

To prepare for beej mantra meditation, it is important to be physically clean, so it is recommended to bathe beforehand, preferably early in the morning. Find a quiet and calm environment where you won't be disturbed for 30 to 40 minutes. Then, chant your chosen beej mantra at least 108 times.

Characteristics Values
Number of syllables One
Meaning of 'bija' Seed
Meaning of 'mantra' Instrument
Purpose To invoke gods and goddesses; to soothe pain; to harmonize emotions and feelings; to connect to the vibrational energy of the body and the universe; to cultivate concentration, mindfulness, and a state of meditation; to activate the chakras; to expand and widen the mind
How to use Chant aloud or silently; chant individually or as part of a longer mantra; chant while lying down or sitting cross-legged
Number of repetitions At least 108 times a day
Time Early morning, from 4 am onwards
Environment Quiet, calm, comfortable
Body Clean
Pronunciation Clear
Determination Persistent
Belief Chant with faith and purity

shunspirit

The power of beej mantras

Beej mantras are core mantras or sounds with spiritual powers. They are believed to have been born from the sound waves created during the creation of the universe. These mantras are used in the invocation of gods and goddesses in Hinduism. Each beej mantra is associated with a divine being, and the sound frequency that forms during the chanting of each mantra works to invoke the God or goddess and helps their cosmic energy to flow through the body.

Beej mantras are single-syllable words, where the power lies in the sound of the word. They are like the foundation of the mantra, the seed. They are usually chanted 108 times a day for best results.

The Benefits of Beej Mantras

Beej mantras are an effective way to entreat the powers of the divine figures. Chanting the mantras dedicated to each deity and adding the beej mantras to them are believed to please the gods and goddesses. These beej mantras have healing powers, as they heal both the body and mind. They can also be used to appease and calm a planet that has been causing disturbance in a person's horoscope.

How to Chant Beej Mantras

To chant beej mantras, it is important to have a peaceful state of mind, which can be achieved by reciting the mantra "OM" continuously until the mind is calm and focused. A clean body and soul are also important, so it is recommended to take a bath, preferably early in the morning before starting. A quiet and calm environment is needed to stay focused and concentrated during the chanting.

The pronunciation of each syllable is key to unleashing the power of the beej mantras. One can take the help of a Guru to guide them on the right way to chant. Determination and pure intentions are also important factors in achieving results.

The Different Types of Beej Mantras

There are three main types of beej mantras: Shakti bija mantras, element bija mantras, and chakra bija mantras.

Shakti bija mantras are associated with the primary forms of the goddesses, such as Kali, Durga, Parvati, Lakshmi, and Saraswati. They are helpful for women who wish to activate their inner strength, courage, and confidence.

Element bija mantras represent the five elements of nature (earth, water, fire, air, and space) and are considered manifestations of the primordial forces of nature.

Chakra bija mantras are one-syllable seed mantras that activate the seven chakra energy centers in the body. Each chakra has its own bija mantra, such as "Lam" for the root chakra and "Om" for the crown chakra.

shunspirit

Preparing for beej mantra meditation

Beej mantras are core mantras or sounds with spiritual powers that can soothe pain and harmonize emotions and feelings. They are believed to be born from the sound waves created during the creation of the universe. Each beej mantra is associated with a divine being, and the sound frequency that forms during the chanting of each mantra invokes the deity and helps their cosmic energy flow through the body.

  • Cleanliness is important when starting with Beej mantras. Take a bath, preferably early in the morning, or sprinkle water over your head and pray to the universe for a cleansed soul.
  • Find a quiet and calm environment where you won't be disturbed for 30 to 40 minutes. Sit in a comfortable and quiet place, where you can focus without distractions.
  • Ensure you are sitting in a posture that allows you to sit up straight and tall, with your sitting bones grounded.
  • Take 3-5 deep breaths before beginning. Breathe deeply into your body, letting go of the day's stress. It is recommended to keep your eyes closed during this meditation practice.
  • Chanting the mantras with correct pronunciation is key. Take the help of a Guru or guide if needed.
  • Determination and faith are important. Beej mantras may take time to show results, so it is essential to chant with pure intentions, a calm conscience, and without doubt.
  • Meditating before chanting the beej mantras is beneficial, as it helps find peace and solace, relieving stress and stabilizing the soul.
  • Chant the beej mantras at least 108 times a day for best results.

By following these steps, you can effectively prepare for Beej Mantra meditation, allowing you to unlock the transformative power of these sacred seed sounds.

shunspirit

The importance of pronunciation

Beej mantras are powerful, spiritual words or sounds used in meditation to invoke gods and goddesses in Hinduism. The power of these mantras lies in the sound of the word and the pronunciation is key to unleashing this power.

The word "mantra" means "instrument of thought" in Vedic Sanskrit, a sacred and philosophical language used in Hinduism, Buddhism, and Jainism. Beej mantras are core or "seed" mantras, with intense vibrational qualities. They are single-syllable sounds with a specific focus, and are believed to soothe pain and harmonize emotions.

The correct pronunciation of Beej mantras is important for several reasons. Firstly, the energy of a mantra lies in its pronunciation. The sound vibrations generated through chanting create frequencies in the atmosphere that manifest the energy of the mantra. This energy is what activates the inner energy of the person chanting, giving them strength and access to higher levels of consciousness.

Secondly, correct pronunciation helps with concentration. When one concentrates on pronouncing the mantra accurately, their mind does not wander, and they are able to build mental focus.

Thirdly, incorrect pronunciation can be harmful. According to the Vedas, the sacred texts of Hinduism, incorrect pronunciation can cause the mantra to become a "verbal thunderbolt" that harms the one chanting it. This is because the combination of letters in a mantra represents inner energy, and mispronunciation can change the vibrational quality and meaning of the word, leading to unintended consequences.

To ensure correct pronunciation, one can seek guidance from a Guru or spiritual teacher. It is also important to approach the practice with a peaceful and calm state of mind, which can be achieved through preliminary meditation or chanting "OM" to bring focus.

In conclusion, the correct pronunciation of Beej mantras is essential to accessing their power. It is the key to unlocking the spiritual and healing benefits of these ancient sounds.

shunspirit

How many times to chant

The number of times a beej mantra should be chanted depends on the specific mantra and the practitioner's goals and availability.

Traditional Vedic astrologers often recommend 17,000 repetitions of the Ketu beej mantra to fully activate its divine influences. However, this number is often unachievable for people with busy lives, so it is advised to chant the mantra 108 times and complete all 17,000 repetitions over 40 days.

A more moderate approach is to chant the mantra 108 times every day. The number 108 holds deep spiritual significance in Hinduism and yoga, and chanting the mantra this many times takes 10-15 minutes, making it easy to incorporate into a daily routine.

The minimum number of repetitions per day is 11, which takes just a couple of minutes but still confers many benefits. Some experts suggest chanting the mantra for at least 11 or 54 minutes per day, focusing on duration rather than the number of repetitions.

For instant benefits, the Ketu beej mantra can be chanted 108 times on Tuesdays, which is the day governed by Lord Ketu. Chanting the mantra 108 times daily during Ketu periods in one's horoscope can also help to maximise auspicious results and mitigate any negative impacts.

When incorporating beej mantras into your daily routine, it is recommended to sit in a quiet, comfortable place where you will not be disturbed for 30 to 40 minutes. It is important to feel externally clean and to confirm the correct pronunciations of your chosen mantra before beginning.

While the number of repetitions is important, it is also necessary to have full faith in the recitation of mantras to achieve the desired goals. When the physical, emotional, and intellectual forces harmonise during the course of mantra chanting, you begin to feel like a complete being.

Meditate Right: Avoid Negative Mindsets

You may want to see also

shunspirit

The benefits of beej mantras

Beej mantras are believed to be powerful words used in the invocation of gods and goddesses in Hinduism. They are also found in Esoteric Buddhism. These mantras are thought to have been born from the sound waves created during the creation of the universe. Each beej mantra is associated with a divine being, and the sound frequency that forms during chanting invokes the god or goddess and helps their cosmic energy flow through the body.

Beej mantras are single-syllable or compound words, where the power lies in the sound of the word. They are also referred to as "seed mantras" in Sanskrit, where "bija" means seed, "man" means the mind or to think, and "tra" means an instrument. They are considered very intense and act as an instrument to access higher levels of consciousness.

Spiritual Powers and Protection

When chanted with concentration, devotion, and purity, beej mantras are believed to fulfil the desires of the devotees and act as a protective shield from dangers and enemies. They are said to enhance the spiritual powers of people, helping them see the true light and leading them on their journeys.

Healing Powers

Beej mantras are believed to have healing powers for both the body and mind. They are known to soothe pain, harmonize emotions, and relieve stress and sorrow.

Improved Quality of Life

Regular recitation of beej mantras is said to improve the quality of personal and professional life.

Positive Changes and Spiritual Inclination

Chanting beej mantras with a pure heart and faith can bring about all kinds of positive changes in one's life. Beej mantras can help bring focus and spiritual inclination, allowing one to get more in touch with their soul.

Planetary Influences

There are beej mantras dedicated to different planets, which can be used to appease and calm a planet that may be causing disturbances in one's horoscope or kundali, thus saving one from malefic effects.

Chakra Activation

Beej mantras are associated with the chakras of the body and can be used to activate the energy of each chakra, healing various aspects of life such as health, wealth, happiness, and growth.

Meditation and Peace

Meditating while chanting beej mantras is considered an excellent combination, as it brings focus and peace. Meditation can help relieve stress and stabilize the soul.

Specific Deity Blessings

Each beej mantra is associated with a specific deity, and chanting them is believed to gain the blessings of that particular god or goddess.

Removal of Negative Effects

Chanting beej mantras can reduce or remove the negative effects of certain planets, providing relief from malefic influences.

Frequently asked questions

Beej mantras are core mantras or sounds with spiritual powers known to soothe pain and harmonize emotions and feelings. They are single-syllable mantras with a specific focus.

Beej mantras are powerful tools to activate channel-specific frequencies of sound vibrations in the body, heart, and mind. They are often used to calm and focus the mind, stabilize the flow of prana, and harmonize the five elements.

It is important to be in a peaceful state of mind before beginning Beej Mantra meditation. This can be achieved by reciting "OM" continuously with a soothing voice until your mind is calm and focused. It is also important to be in a quiet and calm environment where you won't be disturbed for 30 to 40 minutes.

Chant each Beej Mantra while lying down or sitting in a cross-legged meditation pose. Focus on a particular chakra and chant its specific seed mantra repetitively. Remember that positive mantras are powerful even when chanted silently.

Some common Beej Mantras include OM, Kreem, Shreem, Hroum, Hreem, Ayeim, Dam, Fraum, Doom, Phat, and Kleem.

Written by
  • Seti
  • Seti
    Author Editor Reviewer
Reviewed by
Share this post
Print
Did this article help you?

Leave a comment