Book Vipassana In Chennai

Vipassana is an ancient meditation technique that teaches one how to 'see things as they are'. The process of Vipassana is a simple, practical way to achieve real peace of mind and to lead a happy, useful life. The technique is derived from Theravada Buddhism, and the course is free of religious teachings. To book a Vipassana meditation course in Chennai, you can visit the website of the Dhamma Setu Vipassana Meditation Centre. Dhamma Setu is located amid paddy fields and open farmland on the outskirts of Chennai, about 10 km from the airport. The centre offers courses in Vipassana Meditation as taught by S.N. Goenka in the tradition of Sayagyi U Ba Khin. The website provides information on how to apply to attend a course, including an online application form. The courses are run solely on a donation basis, and all expenses are met by donations from those who have completed a course and wish to give others the same opportunity.

The course schedule

The course is free of religious teachings and is instead a logical process of mental purification through self-observation. The technique is taught step-by-step each day, with a focus on observing the breath and bodily sensations.

The schedule is the same for all students, but the environment and facilities may differ. Some centres have pagodas with individual meditation cells, in addition to a meditation hall. Some centres offer dormitory-style rooms, while others have single or double-occupancy rooms. Some rooms have western-style facilities, while others have buckets and squat toilets.

There are also courses tailored to specific groups, such as teenagers, children, and business executives. The 7-day course for teenagers is only open to those aged 15-19, and there are separate courses for boys and girls. The 10-day executive course is tailored to business executives and government officials, with additional talks related to using Vipassana principles to deal with the stresses of the business world.

How to apply

Vipassana is an ancient meditation technique that teaches one how to 'see things as they are'. This form of meditation is all about focusing on your breath, which sharpens the mind to the extent that you slowly begin to feel small ripple-like sensations on every square inch of your body.

To apply for a course at the Dhamma Setu Vipassana Meditation Centre in Chennai, follow these steps:

• Access the application form by clicking 'Apply' for the desired course. Old students will be given the option to serve.
• Read the Introduction to the Technique and Code of Discipline, which you will be asked to follow during your course.
• Fill out all the sections of the application form and submit it. An application is required to register for all courses.
• Await notification. All correspondence will be through email if you provide an email address in your application. Due to the large volume of applications, it may take up to two weeks before receiving a notification.
• If your application is accepted, confirm your attendance to secure your place in the course.

The Dhamma Setu Vipassana Meditation Centre is situated amid paddy fields and open farmland on the outskirts of Chennai, about 10 km from the Chennai Airport. The centre's lush land was previously used for rice cultivation. The courses are taught in English or Tamil.

The 10-day courses are an introductory course to Vipassana Meditation, where the technique is taught step-by-step each day. The courses begin after a 2-4 pm registration period and orientation, followed by 10 full days of meditation, and end the morning of the 11th day by 7:30 am.

Course fees

Vipassana meditation courses are run solely on a donation basis. All expenses are met by donations from those who have completed a course and wish to give others the same opportunity. Neither the teacher nor the assistant teachers are remunerated for their time. This means that Vipassana is offered free from commercialisation.

The 10-day courses are always in high demand. The course, food, and accommodation are all free of charge. The courses are held twice a month throughout the year.

The Dhamma Setu Vipassana meditation centre in Chennai is situated amid paddy fields and farmland on the outskirts of the city. The centre's land was previously used for rice cultivation. The impressive golden pagoda has 150 individual meditation cells for students, and the main meditation hall has space for around 120 students. There are three smaller halls as well. The accommodations consist of double-occupancy rooms, with attached bathrooms and solar-heated hot water. Children's courses are also offered.

Travel and accommodation

Dhamma Setu is located on the outskirts of Chennai, about 10 kilometres from Chennai Airport. The centre is situated amid paddy fields and open farmland, previously used for rice cultivation. The centre is accessible by car, taxi, or bus.

The centre offers accommodation in the form of double-occupancy rooms with attached bathrooms and solar-heated hot water. The rooms are well-maintained and clean, with comfortable beds and linens provided. The centre also has a large meditation hall that can accommodate around 120 students, as well as three smaller halls.

The course, food, and accommodation are provided free of charge. However, donations are accepted to cover expenses. It is important to note that the centre has a Code of Discipline that students are expected to follow during their course.

What to expect

Vipassana is an ancient meditation technique that teaches one how to see things as they are. This form of meditation is all about focusing on your breath, which sharpens the mind to the extent that you slowly begin to feel small, ripple-like sensations all over your body.

The 10-day Vipassana meditation course is a silent residential program that focuses on observing the breath and bodily sensations. Days start early, at 4:30 a.m., and follow a strict routine. The course, food and accommodation are free of charge.

The Dhamma Setu Vipassana Meditation Centre in Chennai is situated amid paddy fields and open farmland on the outskirts of the city. The centre's land was previously used for rice cultivation. The impressive golden pagoda has 150 individual meditation cells for students, and the main meditation hall has space for around 120 students. There are three smaller halls as well. The accommodations consist of double-occupancy rooms, with attached bathrooms and solar-heated hot water. Children's courses are also offered.

To book a course at Dhamma Setu, you must first complete an application form. All sections of the application form must be fully and completely filled out. You will then need to await notification, which can take up to two weeks due to the large volume of applications. If your application is accepted, you will need to confirm your attendance to secure your place.

Frequently asked questions