Meditation Levitation: Achieving The Float

how to achieve levitation through meditation

Achieving levitation through meditation is an age-old practice that has captivated humans for centuries. From Buddhist monks to Hindu mystics, the ability to defy gravity and float above the ground has long been associated with spiritual power and enlightenment. But is it really possible to levitate through meditation, or is it just an illusion?

Some sources suggest that levitation is indeed achievable through meditation by harnessing the power of the mind and energy. By meditating consistently and attaining a state of heightened awareness, individuals may unlock hidden potentials and access new dimensions of consciousness, ultimately defying the laws of physics and achieving levitation.

However, others remain sceptical, arguing that levitation is merely an illusion created through trickery or digital manipulation. While the idea of floating in mid-air may seem appealing, it is important to approach such claims with a critical eye.

So, can one truly learn how to levitate through meditation? The answer may lie somewhere between the realms of physics and metaphysics, requiring not only a dedicated meditation practice but also a strong mindset, unwavering focus, and perhaps even a touch of childlike innocence and openness.

Characteristics Values
Mentality Focused, positive, free from limiting beliefs
Mind Harness the power of the mind, tap into the limitless potential of the universe
Energy Harness energy, e.g. through breathwork
Body Relaxed, tension-free, straight spine, upright posture
Environment Calm, comfortable, clutter-free, soothing music, aromatherapy

shunspirit

The power of the mind and energy

The ability to levitate through meditation is an ancient practice that has captured the imaginations of people for centuries. It is often seen as an example of "mind over matter", where the power of the mind is harnessed to overcome physical limitations and achieve extraordinary feats. While it may seem like an impossible task, levitation is indeed possible by harnessing the power of the mind and energy.

To understand levitation, it is essential to recognize that the core nature of all life is energy. Everything in our universe, including ourselves, is composed of energy. By tapping into this universal energy and understanding its dynamics, we can unlock hidden potentials and access new dimensions of consciousness. This energy is constantly flowing and pulsating, creating spiral patterns and wave-like motions that we observe in nature, such as whirls in seashells and the formation of sand dunes.

Meditation is a powerful tool that allows us to train our minds, overcome obstacles, and access the limitless potential of the universe. Through consistent meditation practice, we can attain a state of heightened awareness and enter higher levels of consciousness. This heightened state enables us to transcend our perceived limitations and connect with a universal energy that moves between celestial bodies.

To achieve levitation through meditation, it is crucial to cultivate a positive and focused mindset. We must learn to master our thoughts, identify and challenge negative or limiting beliefs, and replace them with positive affirmations. Visualization is a powerful technique, where imagining oneself levitating effortlessly helps train the mind to believe that levitation is achievable. It is essential to stay focused on your goal and not be discouraged by setbacks or failures, as mastering levitation takes time and consistent practice.

Transcendental meditation (TM) is an ancient practice that can aid in levitation. TM utilizes a mantra, a specific sound or vibration, to quiet the mind and enter a deep state of relaxation. This allows access to the part of the mind that controls bodily movements, facilitating the ability to levitate. Advanced TM techniques involve visualization exercises, where one imagines themselves levitating and feeling weightless.

Physical preparation is also vital for levitation. Strong core muscles and improved balance are crucial for maintaining the posture required during levitation. Additionally, creating a calm and clutter-free environment that is free of distractions can enhance the success of your levitation practice.

Breathwork, or controlled breathing, is another essential aspect of levitation. By regulating and amplifying our energy levels through specific breathing techniques, we can calm our minds and bodies, leading to a more focused and centered state. Visualization coupled with breathwork helps create a powerful connection between the mind and body, enabling us to overcome fears and fully embrace the levitation experience.

Levitation is not merely a physical phenomenon but a spiritual journey as well. It allows us to tap into our inner selves and connect with a higher consciousness, providing a transformative experience that changes our perception of ourselves and the world. Through levitation, we can discover our true potential, break free from limiting beliefs, and find a deeper sense of spiritual growth.

In conclusion, levitation through meditation is achievable by harnessing the power of the mind and energy. It requires dedication, a positive mindset, and consistent practice. By mastering our thoughts, tapping into universal energy, and utilizing specific techniques such as TM and breathwork, we can unlock the ability to levitate and experience the numerous benefits that come with it.

shunspirit

Mastering your thoughts

To achieve levitation through meditation, one must learn to master their thoughts. This involves cultivating a mindset that is focused, positive, and free from limiting beliefs. Here are some techniques to help you master your thoughts and work towards levitation:

  • Awareness of Thoughts: Take time to observe your thoughts and identify patterns of negative or limiting beliefs. By recognizing these patterns, you can begin to challenge and replace them with positive affirmations.
  • Visualization: Visualize yourself levitating effortlessly. This technique helps train your mind to believe that levitation is possible and achievable. See yourself floating above the ground, defying gravity, and experiencing the sensation of weightlessness.
  • Positive Affirmations: Reinforce positive beliefs and thoughts about yourself and your abilities. Repeat affirmations such as, "I can levitate," "I am capable and worthy," or "My mind is powerful and focused."
  • Avoid Negative Self-Talk: Negative thoughts and self-doubt can hinder your progress. Replace negative self-talk with positive statements and affirmations. When you find yourself thinking negatively, consciously shift your thoughts towards something more uplifting and encouraging.
  • Meditate Regularly: Consistency is key. Meditate daily to quiet your mind, improve focus, and create a deeper connection with your inner self. With regular practice, you will find it easier to master your thoughts and maintain a positive mindset.
  • Believe in the Possibility: Levitation is often seen as an example of "mind over matter," where the power of the mind is used to overcome physical limitations. Believe that levitation is achievable and that your mind has the capacity to make it a reality.

Remember, achieving levitation takes time, dedication, and consistent effort. It is a journey that requires patience and a strong mindset. By mastering your thoughts and cultivating a positive and focused mental attitude, you will be well on your way to unlocking the secrets of levitation through meditation.

shunspirit

Transcendental meditation

To begin using TM for levitation, find a comfortable and quiet place to meditate. Choose a mantra, which you'll silently repeat in your mind during meditation. Sit in a comfortable position with your eyes closed and begin repeating your mantra. Focus on the sound or vibration, letting your mind become quiet and still. As you continue to meditate, you may begin to feel a sense of weightlessness or lightness in your body. This is a sign that you're accessing the part of your mind that controls your body's movements, and you're on your way to levitation.

Once you've become proficient with basic TM techniques, you can try advanced techniques such as visualisation exercises. Imagine yourself levitating and feeling weightless and free. You can also use your breath to help you access a deeper state of relaxation and consciousness. Focus on your breath and imagine you're breathing in light and energy, filling your body and lifting you up.

TM for levitation requires a strong mindset and unwavering focus. You must master your thoughts and cultivate a positive mindset. Observe your thoughts and identify patterns of negative or limiting beliefs. Challenge and replace these patterns with positive affirmations. Visualisation is a powerful technique—imagine yourself levitating effortlessly to train your mind to believe it's possible.

It's important to note that "Yogic Flying", as taught by Maharishi Mahesh Yogi, is considered by some to be a misleading practice. While it was promised as a way to gain the power of levitation, it consisted of people, mostly younger athletic individuals, hopping around on their bottoms on dense foam, which was redefined as the "first stage" of levitation.

shunspirit

Physical preparation

Firstly, strong core muscles are crucial for maintaining the posture required for levitation. To build core strength, you can start by assuming a push-up position and holding that position for 30 seconds to 1 minute. As you get stronger, gradually increase the duration of the hold. Another exercise to target core muscles is to kneel on all fours, with your hands directly under your shoulders and knees under your hips. From this position, extend your right arm and left leg straight out, parallel to the ground, and hold for a few seconds before switching sides. Aim for 10-15 repetitions on each side.

In addition to core exercises, it's important to work on your balance. One exercise to improve balance is to stand with your feet together and then place your right foot on your left thigh as high as possible without causing discomfort. Keep your balance and hold this position for a few seconds before switching sides. Repeat this exercise for 5-10 repetitions on each side.

Furthermore, flexibility is also essential for levitation practice. Be sure to stretch before and after each workout to improve your range of motion and facilitate graceful movements during levitation.

Finally, you can also try the inverted V-shape exercise. Assume a push-up position and then raise your hips, pushing your heels towards the ground to form an inverted V-shape with your body. Hold this position for a few seconds and repeat the exercise 10-15 times.

Remember, physical preparation is just one aspect of levitation meditation. It should be complemented by mental preparation, a conducive environment, and consistent practice. By combining these elements, you will increase your chances of achieving levitation and unlocking the hidden potentials within yourself.

shunspirit

Creating the right environment

Choose a calm and comfortable space: Select a quiet place that makes you feel at ease, whether it's a room in your home or outdoors in nature. Ensure the space is clutter-free to help quiet your mind and improve your focus.

Enhance the atmosphere: Consider incorporating soothing music or aromatherapy to create a peaceful and relaxing environment. You can also use incense or essential oils to enhance your meditation experience.

Posture and spine alignment: Sit upright with a straight spine. This helps open your energy channels and allows for a better flow of energy throughout your body. You can sit in a traditional cross-legged position or choose any posture that feels comfortable for you.

Lighting and aesthetics: Dim lighting or natural light can contribute to a calming atmosphere. You can use candles or soft lighting to create a serene ambiance. Some people also find it helpful to have visual focal points, such as a statue or a painting, to aid their meditation practice.

Temperature and comfort: Ensure the temperature of the room is comfortable. You don't want to be too hot or too cold, as it may distract you during your meditation. Adjust the temperature or wear appropriate clothing to maintain your comfort.

By following these tips, you can create a conducive environment that supports your levitation practice. Remember, the goal is to establish a space that makes you feel calm, relaxed, and focused, enabling you to tap into the power of your mind and energy to achieve levitation.

Frequently asked questions

Achieving levitation through meditation requires a strong mindset and unwavering focus. You must master your thoughts and cultivate a positive mindset by observing and challenging negative thought patterns and replacing them with positive affirmations. Transcendental meditation (TM) can be a powerful tool, helping you quiet your mind and enter a state of deep relaxation. Additionally, physical preparation is important; strengthening your core and improving balance can support your levitation practice.

Learning to levitate through meditation takes dedication and consistent practice. While some may achieve it faster, for others, it can take months or even years of daily meditation to develop the necessary mental and spiritual clarity.

Levitation through meditation offers benefits such as increased focus, mental clarity, improved physical balance, and a deeper connection with your spirituality. It can also enhance your overall well-being and bring mindfulness to your everyday movements.

There are several techniques that can aid in levitation during meditation. Visualization is a powerful tool; imagine yourself effortlessly levitating and feeling weightless. You can also incorporate breathwork, such as the Kapalbhati Pranayama or Anulom Vilom Pranayama techniques, to regulate and amplify your energy levels.

Written by
  • Seti
  • Seti
    Author Editor Reviewer
Reviewed by
  • Aisha
  • Aisha
    Author Editor Reviewer
Share this post
Print
Did this article help you?

Leave a comment