Meditation Cds: Price And Value

There is a wide range of meditation CDs available on the market, with prices varying depending on the artist, format, and retailer. For example, on Amazon, prices for meditation CDs range from $2.93 to $34.38, with some CDs also available for free with an Audible trial. On eBay, meditation CDs are listed at various price points, with some as low as $5.84 and others priced at $30.80. The cost of a meditation CD may also depend on the type of meditation it offers, such as guided meditation, mindfulness meditation, or meditation for specific purposes like stress relief or pain relief. Additionally, the format of the CD, such as audio CD or MP3 CD, may also influence the price.

Meditation CDs for stress relief

Meditation is a great way to take a break and reduce stress. There are many CDs available to help with this, with prices varying depending on the artist and the type of meditation.

Your Present: A Half-Hour of Peace

This CD by Susie Mantell contains three soothing guided meditations for deep stress relief, effortless sleep, and renewed energy. It is available on Amazon for $15.56, with some used copies available from $12.43.

Chakra Suite: Music for Meditation, Healing and Inner Peace

This CD by Steven Halpern is perfect for those seeking music for meditation, healing, and inner peace. It is available on Amazon for $6.75, with used copies available from $3.94.

Natural Stress Relief

This CD by Dan Gibson is designed to provide natural stress relief through meditation and relaxation. It is available on eBay.

Relaxation Techniques: Reduce Stress and Anxiety and Enhance Well-being

This CD by Lillian Nejad and Katerina Volny contains techniques to reduce stress and anxiety and enhance well-being. It is available on Amazon for $12.97, with used copies available.

Calm Within: Music for Relaxation of Body and Mind

This CD by Laura Sullivan contains calming music perfect for relaxation, massage, spa, yoga, and meditation. It is a best-seller on Amazon and is available for $8.08, with used copies available.

Meditation CDs for sleep

Meditation CDs can be purchased for a variety of prices, with some available for under $15, and others costing over $100.

• "Just Relax - Relaxing to Sleep" by Gail Seymour features spoken word and sound therapy, including positive affirmations, to promote relaxation and deep, restful sleep. It is designed to help alleviate sleeplessness associated with insomnia, anxiety, depression, and chronic pain. It costs $100 for the CD.
• "Deep Healing Sleep CD: Deep Relaxation, Guided Imagery Meditation and Affirmations" by Nancy Hopps aims to help listeners achieve deep, restful sleep through guided imagery, deep breathing, and relaxation techniques. Hopps' soothing voice guides listeners through a sequence of simple affirmations to facilitate mind-body relaxation. The CD costs $14.95.
• "Yoga Nidra Meditation CD: Extreme Relaxation of Conscious Deep Sleep" by Swami Jnaneshvara Bharati is a meditation CD that induces extreme relaxation and conscious deep sleep. It is available for $5.36.
• "Calm Within: Music for Relaxation of Body and Mind" by Laura Sullivan is a collection of music for relaxation, perfect for massage, spa, yoga, and meditation. It is a best-seller in self-help recordings and can be purchased for $12.43.
• "Your Present: A Half-Hour of Peace, 2nd Edition Revised and Expanded: 3 Soothing Guided Meditations for Deep Stress Relief, Effortless Sleep & Renewed Energy" by Susie Mantell offers three soothing guided meditations for deep stress relief and effortless sleep. It is available for $15.56.

Meditation CDs for pain relief

Meditation CDs are a popular option for those looking to practice mindfulness. Prices for meditation CDs vary depending on the artist, the content, and the retailer. On Amazon, meditation CDs range in price from $2.29 to $49.87. Some CDs are available for free with an Audible trial. On eBay, meditation CDs can be found for as little as $5.36, while others are priced at $17.00 or more. Target also offers a selection of meditation CDs, but their prices are not listed.

One highly recommended meditation CD for pain relief is "Jon Kabat Zinn on Pain Relief." Zinn is a prominent figure in the mindfulness industry, and his CD provides a presentation on how mindfulness can help reduce pain, followed by exercises, techniques, and tips. This CD is an excellent resource for anyone looking to manage their pain through mindfulness practices.

Other meditation CDs that may be helpful for pain relief include "Mindfulness for Beginners" by Kon Kabat Zinn, which includes exercises for stress reduction, curing depression, and pain relief, and "The Present Moment: A Retreat on the Practice of Mindfulness" by Thich Nhat Hanh, a respected Zen master. These CDs offer guidance on mindfulness practices that can help listeners manage their pain and improve their overall well-being.

In addition to CDs, there are also DVDs available that teach mindfulness and meditation practices for pain relief. One example is "Mindfulness Meditation and Stress Reduction for Beginners," which uses relaxing visuals and guided meditations to help viewers reduce stress and manage pain.

Meditation CDs for beginners

There are a variety of meditation CDs available for beginners, often accompanied by a book to help guide you through the process. These can be a great way to learn the basics of meditation and establish a daily practice. One example is "Meditation for Beginners" by Jack Kornfield, which includes a CD with six guided meditations. The book teaches a step-by-step method for bringing meditation into your life, using your breath and physical sensations to create a sense of calm. With over 700 ratings, this product is a popular choice and is often recommended by reviewers for those new to meditation.

Another option is "Buddhist Meditation for Beginners", also by Jack Kornfield. This audiobook provides an introduction to the vipassana practice of meditation and Buddhism's essential teachings. With nearly 10 ratings, this product is also well-received by customers.

Meditation CDs can be purchased from various online retailers, such as Amazon and eBay, with prices ranging from £2.80 for delivery to $15.56 for a CD. Some CDs are also available for free with an Audible trial.

Meditation CDs for mindfulness

Meditation CDs are a popular option for those looking to practice mindfulness. Prices for CDs vary, with some available for free with an Audible trial, and others ranging from $2.90 to $19.99.

Guided Mindfulness Meditation Series 1 and 2 by Jon Kabat-Zinn and BetterListen LLC

This CD set by one of the masters of mindfulness CDs, Jon Kabat-Zinn, is perfect for beginners. It includes exercises for stress reduction, curing depression, pain relief, and more. It also covers the basics of mindfulness and how to apply it to your life.

Mindfulness Meditation For Stress Relief by Burch Vidyamala

This CD is perfect for those looking to reduce stress and anxiety. It includes Amazon Music with purchase.

Mindfulness Meditation for Pain Relief by Burch and Vidyamala

Another great CD for those looking to reduce pain and illness with mindfulness.

The Present Moment: A Retreat On The Practice Of Mindfulness by Thich Nhat Hanh

This CD is an excellent introduction to mindfulness for beginners. It is created by one of the most highly respected Zen masters of all time, Thich Nhat Hanh, the founder of the Plum Village Tradition and author of The Miracle of Mindfulness.

Mindfulness for Beginners by Jon Kabat Zinn

This CD is another great resource for beginners. It includes exercises for stress reduction, curing depression, pain relief, and more. It also covers the basics of mindfulness and how to apply it to your life.

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